Open Sesame! 10 Amazing Health Benefits Of This Super-Seed

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From www.greenmedinfo.com Today, 3:16 PM

Sesame (Sesamun indicum) is one of the oldest cultivated plants in the world, prized as an oilseed for at least 5,000 years.

Sandi Cornez's insight:

Today's medicine cabinet is the cabinet in the kitchen and in our refrigerators. Foods from Mother Earth are nourishing and supporting for the body.

Sesame seeds, one of the oldest cultivated plants in the world, prized for its oilseed is making a comeback.as it is exceptionally high in calcium and magnesium. And it is also one of the most potent medicinal foods consumed today.

The Egyptians used the seeds as medicine and Babylonian women used a mixture of honey and sesame seeds to prolong youth and beauty. Roman men used the mixture for strength and  energy.

Recently within the last 20 years three dozen documented science  therapeutic studies have been published confirming what the ancient peoples knew.

Sesame has anticancer medicinal properties.

This www.scoop.it/t/zestful-living site is curated by Sandi Cornez. Follow Sandi for more healthy food tips and wisdom @www.facebook.com/wisdomfromthewell ;

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