7 Foods That Could Add Years to Your Life – Diet and Nutrition Center – Everyday Health

7 Foods That Could Add Years to Your Life - Diet and Nutrition Center - Everyday Health | zestful living | Scoop.it

From www.everydayhealth.com March 26, 10:13 AM

 From berries to beets to walnuts, including these simple suggestions into your diet may be the key to your own longevity.

Sandi Cornez's insight:

Great article. Again remember that veggies and fruits, nuts, seeds, healthy fats and others are the key to healthy living.

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